This is such a tough question...Who am I?  What would you like to know about me?  Well to start, I grew up in the country with farm animals and wild animals alike!   To say I had an interesting childhood would be an understatement. But in reality, I am just like most people. I've had some really hard times in my life and I've had some really good times too.   And I've met some amazing people along the way.  All of those experiences have shaped me to become the person I am today. 

So who am I today...I'm someone who cares about people.  I like to help people become the best versions of themselves they can be.  And I believe that our mental health is not a closed system; we are an entire person  - mind, body and spirit.  And together we can work to repair the parts within you that may have gotten a little damaged along the way.